Warning: Welcome to a space I deem safe enough to share MY views, opinions and biases. Without the agonizing scrutiny. Enjoy my relentless rants and toxic spew. However do not forget, “I am not my thoughts; I am the observer”. P.S. Buy my art before I am dead, it’s cheaper.
HEALTH & FITNESS
“Your body is living artwork the perfect canvas. Let’s paint strength, discipline and confidence together. Each rep is a brushstroke. Every session tells a story. Begin creating yours.”
Start Training With Coach Bean Today!
THE MIND IS THE BRUSH, THE BODY THE CANVAS…
HIGH PERFORMANCE & POTENTIAL APPROACH
“As a Certified Personal Trainer with a background in both the arts and mental health, I take a holistic, multidisciplinary approach to coaching. I believe in blending the mind, body, and spirit to achieve lasting wellness. My work is rooted in empathy, creativity, and high performance training. I use my background in poetry and art to help clients express themselves, and develop a sense of personal empowerment.
In essence, my approach is all about integration. Connecting the creativity of the arts with the rigor of athletic performance and the essential work of mental health support. It’s about helping clients not only improve their physical fitness but also develop the emotional resilience and mental clarity that lead to a more balanced and fulfilling life.”
WHY CHOOSE BEAN?
10 Years of Experience
Trust
Certified Personal Trainer, National Academy of Sports Medicine.
American Heart Association Basic Life Support Certification.
Secured Payments Through ForActive Mobile App.
Practical experience from lacrosse, basketball, and football.
Quality
Strength & Conditioning Programs
Weight Loss & Body Composition Programs
Sports-Specific Training
Weekly Check-ins
Personalized Training
Innovation
I understand the demands from competitive sports, the physical and mental resilience required to succeed.
My goal is to help a client build strength, recover from injury, or cultivate a positive mindset for tailored training that supports both physical and mental well-being.